Tinctures – People take tinctures as a preventative measure against anxiety. After you consume an oral tincture of CBD studies have shown blood levels peaking in 2-3 hours. Anxiety doses are commonly seen tired at 25 mg every 8-12 hours, increasing every 3 days if no improvement. You can increase to 50 mg every 8 hours, then 100 mg, etc. Remember doses in research trials are routinely in the 100s to thousands of milligrams daily with no major side effects.
Vapes – For acute anxiety episodes people try vaping CBD as the time of onset is likely from 30 seconds to minutes.
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